by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
The top benefit of getting a physical exam every year is knowledge. You and the doctor can closely monitor your health and detect any problems at an early stage. When you have an annual physical, a baseline of your health is established and can be updated every year....
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
In the first few seconds of meeting someone new impressions are made that can last a lifetime. If a person has an attractive face, smooth and healthy skin, and a vibrant appearance, they may appear to be younger, harder working, and more intelligent. On the other...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 6 A really quick and creamy tomato soup that is free of both gluten and dairy. The potato helps to give it a creamy texture without the use of dairy. Ingredients • 1 tablespoons canola oil (or oil of...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
The natural aging process has its consequences. Our faces tell a story and makes a lasting impression on others. Wrinkles, fine lines, and crow’s feet are the result of gravity, decreased collagen production, and airborne pollutants. Various treatment options are...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 Ingredients Drizzle of EVOO 1 spaghetti squash (about 2 lbs) 10 slices of bacon* (about 8 ounces) 5 large garlic cloves, minced 1/2 cup unsweetened cashew or coconut milk 3/4 cup parmesan...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
Our hormones play a role in fertility, weight, emotions and even our sleep patterns. When our hormones are unbalanced, we can experience a wide range of symptoms that can be baffling to doctors and devastating to patients. There are many causes of hormonal imbalance....
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