by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
At Advanced Wellness Institute, one of our specialties is patient-centered, family-oriented primary care services and wound care to help maintain the health and wellness of you and your family. Located in Columbus, North Carolina, Advanced Wellness Institute is led...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
The top benefit of getting a physical exam every year is knowledge. You and the doctor can closely monitor your health and detect any problems at an early stage. When you have an annual physical, a baseline of your health is established and can be updated every year....
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
In the first few seconds of meeting someone new impressions are made that can last a lifetime. If a person has an attractive face, smooth and healthy skin, and a vibrant appearance, they may appear to be younger, harder working, and more intelligent. On the other...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 6 A really quick and creamy tomato soup that is free of both gluten and dairy. The potato helps to give it a creamy texture without the use of dairy. Ingredients • 1 tablespoons canola oil (or oil of...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
The natural aging process has its consequences. Our faces tell a story and makes a lasting impression on others. Wrinkles, fine lines, and crow’s feet are the result of gravity, decreased collagen production, and airborne pollutants. Various treatment options are...
by Lonnie Lassiter | Nov 11, 2018 | Uncategorized
Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 Ingredients Drizzle of EVOO 1 spaghetti squash (about 2 lbs) 10 slices of bacon* (about 8 ounces) 5 large garlic cloves, minced 1/2 cup unsweetened cashew or coconut milk 3/4 cup parmesan...
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