Creamy Gluten Free and Dairy Free Tomato Soup

Creamy Gluten Free and Dairy Free Tomato Soup

Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 6 A really quick and creamy tomato soup that is free of both gluten and dairy. The potato helps to give it a creamy texture without the use of dairy. Ingredients • 1 tablespoons canola oil (or oil of...
Cosmetic Benefits of BOTOX

Cosmetic Benefits of BOTOX

The natural aging process has its consequences. Our faces tell a story and makes a lasting impression on others. Wrinkles, fine lines, and crow’s feet are the result of gravity, decreased collagen production, and airborne pollutants. Various treatment options are...
Spaghetti Squash Carbonara

Spaghetti Squash Carbonara

Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 Ingredients  Drizzle of EVOO 1 spaghetti squash (about 2 lbs) 10 slices of bacon* (about 8 ounces) 5 large garlic cloves, minced 1/2 cup unsweetened cashew or coconut milk 3/4 cup parmesan...
Common Causes of Hormone Imbalance

Common Causes of Hormone Imbalance

Our hormones play a role in fertility, weight, emotions and even our sleep patterns. When our hormones are unbalanced, we can experience a wide range of symptoms that can be baffling to doctors and devastating to patients. There are many causes of hormonal imbalance....